alan richardson rolfing

alan richardson rolfing, in London

Rolfing is a method of aligning posture by systematically treating the myofascial system over a course sessions called the Rolfing Series- Rolfing clients who have completed the Rolfing Series have reported the following- reduced musculoskeletal pain - commonly neck- jaw- shoulders and back- improvement in RSI- reduction in scoliosis- increased mobility and range of movement- reduction in size of ganglion- -flat feet developing arches- reduction or disappearance of toe- foot and ankle pain -and delight in the newfound movement-- being able to stop using foot orthotics- improved and fuller breathing- help with constipation- reduced stomach pain- less stress and better handling of stress--testimonials are available on my website--After the Rolfing Series clients frequently report that general body use and common actions are easier- such as swivelling the body round to park a car- sitting effortlessly at a computer where previously there had been discomfort- walking and running- People have reported feeling stronger- taller and more flexible- and commonly more aware of their body after doing the Rolfing Series- so that they will naturally avoid actions that would previously have caused pain and tension- Some people say they deal with stress better- One client reported that she could hold physical space in a more powerful way and as a result felt more confident and lighter in her attitude-Alan practices from East Finchley --85- and the Hale Clinic Harley Street- Oxford Circus --95-- Sessions last for one hour

4 Harley Street, London, W1G 9PB, United Kingdom.

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