Element Fitness

Element Fitness, in Streatham

Element Fitness are 45-minute fitness classes inspired by natures elements- earth- water- air and fire- Utilising HIIT- functional training and intensity scaling- workouts are accessible- progressive and sustainable- Choose the coloured wrist band that lets your coach know your energy and or experience level- blue new- green keen- red experienced- black pro- We-ll offer various options per band during the class-Our class timetable is constantly evolving- and each day has a unique focus- so you have the chance to engage in all the elements of fitness- regardless of what days you can get to class- We-ve teamed up with Bulldog Gear for the best equipment and give you a plethora of fun things to throw- push- pull and jump on- Like the Elements- we know everything is connected- Health and fitness aren-t just about sweating and crushing workouts-It-s also about recovery and our state of mind- Reset your central nervous system- and relax your mind with our post-workout 2-minute mediations- so you feel ready to take on the rest of your day-

24-26 Streatham High Road, Streatham, SW16 1EX, United Kingdom.

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