-HelpMeSleep- is a sleep consultation and treatment programme designed by Sue Gray a certified coach- therapist and member of the British Sleep Society-HelpMeSleep- Is based on natural- long term solutions that don-t rely on -quick fix- pills or drugs- It-s based on proven techniques and simple -non-jargon- guidance from trained sleep coaches-Help Me Sleep- Is designed to address all of the issues that are impacting on your sleep- with training and solutions to make them a thing of the past- HelpMeSleep offers an effective programme which is quick and easy for anyone to get started with- You won-t need to make huge efforts to change your ways of thinking- The programme is specifically designed to rapidly improve your sleep and help you feel more alive and energised- It-s a solution that can help you get results in weeks instead of months-Start with one or two sessions online or in person- or choose from a full-programme of therapy with coaching- meditation and relaxation--Monday 10am-7pmTuesday 10am-7pmWednesday 10am-7pmThursday 10am-7pmFriday 10am-7pmSaturday 10am-12pmSunday 10am-12pmJoin Ushttps---www-facebook-com-suegraycoaching-https---uk-linkedin-com-in-sue-gray-coachinghttps---twitter-com-suegraycoachinghttps---www-youtube-com-channel-UCC5ZHGs-a7hygtL979yBdvghttps---www-instagram-com-sue-gray-coaching-
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07792 447331
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