Hot Yoga Edinburgh offers a range of classes in our custom designed- award winning studio in the heart of Edinburgh City Centre- Our studio is heated to approx- 34C to allow the muscles to stretch more easily and to increase the physical workout- We offer Hot Yoga- Warm Yin and Hot Vinyasa- Aerial- Power and Beginners classes- Our classes are suitable for all levels of student- from beginners to advanced practitioners- We run a Yoga Teacher Training each year- contact us for more information- During the Covid Pandemic we are following Scottish Government guidelines and running a daily Livestream class schedule- Class Descriptions- Hot Yoga - our core class comprises of standing- balancing and floor poses which build strength- balance and flexibility- Warm Yin - this slow paced class includes floor and seated poses which are held for around 3- 6 minutes each- allowing deep and connective tissues to stretch and tensions to be released from the body- Hot Vinyasa - this fast paced class will build strength and stamina- Each pose is linked with a vinyasa flow to increase the work out- Our friendly teachers are highly trained and welcoming- Our classes are suitable for all levels- we offer modifications for poses to allow each student to find their own maximum stretch-
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www.hotyogaedinburgh.com/
0131 604 0100
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