Mind Body Moment teaches Yogalates to adults of any age- gender - ability in a course like structure- Yogalates is the original award winning fusion of Pilates and Yoga- creating a system that develops core stability - strength- whilst enhancing stamina- flexibility - balance- and bringing relaxation - wellbeing to mind - body- all with particular attention to safety- for all body types- during practice-
London Road, Capel St Mary, Ipswich, IP9 2JR, United Kingdom.
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www.mindbodymoment.co.uk
07506 350 455
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