Personal Trainers
I-ll help you achieve the healthiest you - with science-based nutrition advice- practical cooking skills and effective exercise coaching-I-m a nutritionist- yoga teacher and strength coach- specialising in nutrition- movement and strength for long-term health- EdinburghAn associate Registered Nutritionist with a BSc in Nutrition and over 20 years working as a professional chef- I have a unique combination of academic and practical experience- I can give you evidence-based and workable nutritional advice - and keep it delicious-In 2007 I started training with kettlebells- I certified as a StrongFirst instructor in 2015- and have been teaching kettlebells ever since- Used correctly- kettlebells will transform your fitness and your body- Train with an experienced and qualified coach- 1-2-1 kettlebell training and group classes available-And I-m a Yoga Alliance certified yoga teacher with an in-depth experience of low back pain rehabilitation- The unique style of yoga I teach will build your strength and flexibility in a safe and supportive environment- Practice and you-ll move better- feel better and reduce your chances of injury- 1-2-1 Yoga Practice and group classes available-Good nutrition- proper movement and strength training will improve and help maintain your long-term health-Achieve a sustainable and healthy approach to diet and exercise-
44-46 West Bowling Green Street, Edinburgh, EH6 5PB, United Kingdom.
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movementandnutrition.co.uk/contact-us/
07887471428
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