The Gupta Program, in Harrow
Reprogramming the amygdala- a portion of the brain responsible for fear responses that trigger anxiety and stress- is known as amygdala retraining- To alter how fear is perceived in the cerebral cortex- people use amygdala retraining techniques - meditation- visualization- or conscious thought patterns by creating new memories that do not trigger physical signs of stress-
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www.guptaprogram.com
02057609571
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- Monday 09:00 - 17:00
- Tuesday 09:00 - 17:00
- Wednesday 09:00 - 17:00
- Thursday 09:00 - 17:00
- Friday 09:00 - 17:00
- Saturday Closed
- Sunday Closed
