Yoga Therapy
The Wellbeing and Wellness Coach is an inclusive wellness community promoting simple- realistic and achievable methods to support you to improve your physical and mental wellness- We-re friendly- great value and absolutely everyone is welcome-We offer a completely free online wellness community that everyone can join where we share ideas and strategies to improve your wellbeing and overall wellness- We provide online yoga- mindfulness- meditation and guided relaxation in addition to online courses- workshops and special events- We also provide one to one coaching around overcoming fatigue conditions and improving mental wellness- There are strictly no fad diets or extreme regimes promoted within our community and we encourage a healthy- achievable and balanced approach-What makes us really stand out is that our founder has genuine lived experience of bouncing back from significant mental health challenges and Chronic Fatigue Syndrome- We are a small- family run business with a growing team of amazing contributors who have an incredible range of experiences and qualifications- Most importantly we only promote realistic- healthy strategies and believe that enjoying life is the most important goal-
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thewellbeingandwellnesscoach.com
01543399420
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