Dru Yoga is a graceful and potent form of yoga- based on flowing movements- directed breathing and visualisation- With its foundations set firmly in ancient yogic tradition- Dru works on body- mind and spirit-improving strength and flexibility- creating core stability- building a heightened feeling of positivity- and deeply relaxing and rejuvenating your whole being-
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www.trudruyoga.co.uk
07816103064
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