Yoga Therapy
Yoga Kundalini is the place where you get the Yoga Classes in The Rookery- we offer nearly 20 Kundalini yoga classes each week- taught by some of the UK-s leading teachers- Yogi Bhajan bought the technology of Kundalini yoga to the West in 1969- It features pranayama -breath work-- mudras -hand gestures-- asana -posture- and always meditation- Experiencing a profound sense of personal transformation is not uncommon-
Holywell Community Centre Watford & Three Rivers Trust, Chaffinch Lane, Watford, WD18 9QD, United Kingdom.
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