Fleet Operational Standards and Training (FOST) is a Royal Navy training organisation

Royal Navy Base

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From the Naval Bases at Portsmouth, Plymouth, the Clyde in Scotland and a small team at Northwood in Middlesex, Fleet Operational Standards and Training (FOST) provides training for all surface ships, submarines, Royal Fleet Auxiliaries and Strike Groups of the Royal Navy by a dedicated team of experts, led by Commander Fleet Operational Standards and Training (COM FOST), as well as assuming responsibility of the Surface Fleet assurance function, previously undertaken by SURFLOT.

Together with land and air units and with increasing numbers of NATO and foreign participants conducting training under its guidance, FOST has established and maintains a worldwide reputation for excellence.