Every athlete who trains at CrossFit Avon in Bristol- from complete beginner to elite athlete and child to the elderly athlete- will have the best quality coaching- relevant to their own personal needs- We achieve this by ensuring all of our coaches are highly skilled in their profession and use the latest methods and teaching practices for all ages and abilities- For personal training- we write a detailed Training Programme- tailored to your needs- Workouts will be a mixture of Weight Training- Bodyweight exercises- Aerobic work -running- Boxercise- skipping- rowing-- and Flexibility training-
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www.crossfitavon.com/getting-started.html
07970 493643
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