Therapist Alessandra Costanzo

Psychologists

Therapist Alessandra Costanzo - Psychologists

I am a licensed clinical psychologist in Italy and UK- based in London who provides therapy in Italian and in English- in my own studio and on line- I have many years of experience working in a variety of setting including clinical mental health and private practice- I work with adults and adolescents- struggling with mood- anxiety issues- PTSD- relationship difficulties- body image disturbance- emotional and relationship disorders- burnout and work-related stress- bullying and low self-esteem- I offer my service to individuals- families and couples- I am also passionate about working with women and men in the transition to parenthood- during pregnancy and early post-partum- I work in Stratford- Old Street and South Croydon- I work from a humanistic and systemic perspective- which means I believe in treating a person as a whole- in his-her life environment- rather than just addressing symptoms- Additionally- I integrate complementary methodologies and techniques to offer a highly personalised tailored approach to each client- I also deliver Skype sessions all over Europe and I have some clients oversea- I notice that Skype sessions are beneficial not only when people cannot reach my private studios because they live faraway or in another city and country- Indeed- on line therapy seems to help some patients to feel at their ease whether they need to express sadness- anger and tears- Someone claims it is actually easier to open up and express themselves when they are in their own comfort zone- such as their house- room- garden or even their workplace- Although- I personally believe- Skype therapy is a strong and functional tool- I manage to meet my patients who live in Europe every four months in order to enrich the quality of our relationship and the work we are doing together- If you want to know more about- you can call me for a first free enquiry call or write me an email to speak about your issues and any doubts you may have about therapy and the help I could give you- How do you know you may need to change your life- You are dissatisfied with the your job and-or your relationships- You can-t get a grip- When everything seem to be on track you don-t feel happy- You feel paralyzed by the fear of change- You are not capable to direct your life anymore- You feel trapped- How do you know you need a psychological support- You feel helpless- apathetical- hopeless- You struggle with concentration and making decisions- You have difficulty sleeping -insomnia- early-morning wakefulness or excessive sleeping-- You easily get angry and-or sad- You lost interests in activities or hobbies once pleasurable- You are eating a lot or you lost appetite- You feel persistently sad- flat or overwhelmed- You developed phobias- panic attacks and shortness breath- You worry too much for everything- You feel chest pain and chest tightness- heart palpitations- tremors- digestive problems that are not medically related-