My Heart & Mind

My Heart & Mind, in Huntingdon

A life changing event- situation or action can happen at any time- it comes from left field and knocks you sideways- You are likely to have to make practical- mental and physical changes and it can be emotionally exhausting- The change can be good or bad- A decision you made or out of your control- No matter which- it-s your reaction- the effect on your thoughts- feelings and behaviours that can be very different to what you might have expected- Your life may never be the same but you can create how you think- feel and react despite the change- You can love- live and design your life in your own unique way- I will help you be courageous and confident in creating a purposeful life that you want- Imagine having a toolkit of simple activities that you can choose from so that you can feel like the hero of the life you want- I specialise in helping people overcome the things in life that may hold them back or feel insurmountable to get over- I love helping people feel good and be happy- I am a qualified Life Coach and ILM Executive Coach and Mentor- a Master Practitioner of Neuro Linguistic Programming -NLP- and a trained Hypnotherapist -BIH-- I have ILM qualifications in Train the Trainer- Transactional Analysis- Tension Management and Conflict Resolution and Mediation- I have also gained certification in Anxiety and Stress- Nutrition and Weight- Pain- Mindfulness and a diploma in Indian Head Massage-

The Corner House, Huntingdon, PE28 9NG, United Kingdom.

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