Welcome to Smart Personal Training- my name is Chris and I have over 13 years experience as a personal trainer and a physical activity therapist in the NHS where I successfully used exercise prescription to help treat people with severe mental health illnesses- Combining my expertise I aim to help you achieve any of your health and fitness goals no matter how big or small- I believe anyone has the power to change to a healthier lifestyle and my aim is to help you break the barriers to change- My qualifications and expertise are - Level 3 Advanced Personal Trainer- - Weight management and Nutrition- - Training in different environments- - Boxing training- - Mental health and well being- - Level 3 GP referral instructor- - Metafit Instructor- Located in the Barn Countryside Center in Philips Park- Whitefield- Manchester- M45 7QJ where I have a private studio with onsite parking and facilities-
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www.smartpersonaltraining.co.uk/
07964 851971
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