Wellness-me

Wellness-me, in Newcastle upon Tyne

Here at Wellness-me we provide our clients- with Mindfulness- Reiki and Meditation sessions- as part of our overarching goal of promoting complete wellness- If you are experiencing stress- mild anxiety- burnout or just want learn more about mindfulness- Then this is the course for you- This 2 hour weekly session over an 8-week period enables individuals under how the minds works and develop mindfulness techniques and skills that will enable you to manage your mental wellbeing and work-life balance- Reiki sessions are also delivered as 60 and 90 min sessions- One on One meditations for beginners lasts 20 mins- these sessions teach simple techniques on how to meditate- and also debunk some of the myths related to meditation- We also conducts individual and group meditation- in 30 mins sessions- We also provide Mindfulness and meditation to our corporate clients-

Ponteland, Newcastle upon Tyne, NE20 9NH, United Kingdom.

Gallery for "Wellness-me"

B4S Directory Reviews